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Non-Schools Programme – General Sessions
Sessions are run at :
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St. Mays University - Wednesday 10:30am - 14:00 pm. for st Marys univeristy students only ( St Marys weightlifting club )
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Longford Community High school - Friday 3:10 pm - 4:45 pm These sessions will be held for any lifters in the under 18's.
The main focus for this session is young people to learn safe and sound techniques, in order to master the basics which in terms, increases fitness and the weight you are able to lift.
St Mary’s University College, Twickenham Best lifters from all schools will be train on every Saturday 12:00 to 14:00 start soon
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