L&SE Regional Competition in Crystal Palace

London SE regional at crystal palace. 3/10/2015

Beth in 63kg category – group 2 with new PB of 48kg snatch. manage to have 53kg clean & jerk with shoulder pain/ it was her first competition. She has a good future in this sport.

Shila in group 4 , did 6 out of 6 with 5 kg personal best.  Snatch 70kg and Clean & jerk 93kg. she become best lifter at the London & SE Regional.

Kazem had a major operation just on monday.


shila 90kg Beth in group 2 shila best lifter